Heart Healthy Snack70% Less Fat and 40% More Protein than PeanutsEnjoy Life...Eat WellGood Source of ProteinNon-GMO Project VerifiedGluten FreePer 1/3 Cup Serving130 Calories0.5% Sat Fat - 3% DV140 mg Sodium - 6% DV1 g Sugars14 g Protein - 20% DVSeapoint Farms Dry Roasted Edamame (ed-ah-mah-may) is healthy and delicious and packed with plant based protein and ?fiber. Our Dry Roasted Edamame contains all the essential amino acids, is naturally cholesterol free and contains no trans fat. These nutty and crunchy roasted green gems are great as a healthy snack, salad topper or just add them to your yogurt or favorite trail mix. Seapoint Farms believes that you can enjoy snacking without sacrificing taste or nutrition. Enjoy!Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. So why not enjoy Seapoint Farms Dry Roasted Edamame as part of your daily snacking and do your heart a favor!